Pulmonary Edema occurs when the air sacs in your lungs are full of fluids, making it hard for you to breathe. The body must get enough oxygen. If not, it may be life-threatening for you. There is a medicine available to take care of the fluids in your lungs, but it is also vital to stay healthy and follow a few instructions.
You will experience shortness of breath when you are active, excited, or in harsh weather like too much cold or even too much heat. There are postures you can take to ensure that you do not feel worse. Some of them will relieve you, and others will help you deal with the shortness of breath, even if for a while.
When sleeping, you should lie on your side while placing a pillow between your legs. Your back should be straight, and you should also place a pillow under your head so that it is a little elevated.
When you sit, you should ensure that your feet are flat on the floor, and you need to lean your chest forward. When in this sitting position, you should place your elbows on your knees and place your chin resting on your palms. This position will help you breathe more comfortably, and you will feel much better after a short while.
Put your feet apart and stand on your feet’ shoulder and then rest your back against a wall but make sure that you are leaning on the wall with your hips. Place your hands on your thighs and make sure that you are resting all your muscles.
Apart from these positions, it is also essential that you do the following to improve your health and breathing pattern still.
Ensure that you do not miss taking any medication that your doctor has prescribed, whether for the heart or blood pressure.
Take your weight regularly.
Eat healthier and ensure that you rest because you do not need to get too excited or tired.
Do not smoke or take drugs, and avoid taking alcohol because it can worsen your symptoms
Hunterdon Pulmonary & Sleep Associates – Pulmonologist In Hunterdon
4 Walter E Foran Blvd #101, Flemington, NJ 08822
Phone: (908) 237-1560
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